{"id":6863,"date":"2022-10-20T15:18:35","date_gmt":"2022-10-20T15:18:35","guid":{"rendered":"http:\/\/hitac-co.com\/export\/?p=74"},"modified":"2022-10-20T15:37:05","modified_gmt":"2022-10-20T15:37:05","slug":"%eb%a7%88%eb%8a%98-%ec%88%98%ec%b6%9c%ec%97%85%ec%9e%90-%ec%9d%b4%ec%a7%91%ed%8a%b8-%eb%a7%88%eb%8a%98-%ec%88%98%ec%b6%9c%ec%97%85%ec%9e%90-%eb%a7%88%eb%8a%98","status":"publish","type":"post","link":"https:\/\/hitac-co.com\/export\/language\/ko\/%eb%a7%88%eb%8a%98-%ec%88%98%ec%b6%9c%ec%97%85%ec%9e%90-%ec%9d%b4%ec%a7%91%ed%8a%b8-%eb%a7%88%eb%8a%98-%ec%88%98%ec%b6%9c%ec%97%85%ec%9e%90-%eb%a7%88%eb%8a%98\/","title":{"rendered":"\uc774\uc9d1\ud2b8\uc5d0\uc11c \ub9c8\ub298 \uc218\ucd9c"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ub9c8\ub298 \uc218\ucd9c\uc5c5\uc790<\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\ube60\ub978 \ub9c1\ud06c<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"#inter\">\uc18c\uac1c<\/a><\/strong><\/li><li><a href=\"#video\"><strong>\uc0d8\ud50c\uc758 \ube44\ub514\uc624<\/strong><\/a><\/li><li><strong><a href=\"#Specifications\">\uba85\uc138 \ubc0f \uc138\ubd80\uc0ac\ud56d<\/a><\/strong><a href=\"#Specifications\"> <\/a><\/li><li><strong><a href=\"#Top\">\uad6d\uac00\ubcc4 \ucd5c\uace0 \ub9c8\ub298 \uc218\ucd9c <\/a><\/strong><\/li><li><a href=\"#Health\"><strong> \ub9c8\ub298\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810 <\/strong><\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"567\" src=\"https:\/\/hitac-co.com\/export\/wp-content\/uploads\/2019\/09\/55143-Garlic-1-1.jpg\" alt=\"\ub9c8\ub298 \uc218\ucd9c\uc5c5\uc790\" class=\"wp-image-149\" srcset=\"https:\/\/hitac-co.com\/export\/wp-content\/uploads\/2019\/09\/55143-Garlic-1-1.jpg 907w, https:\/\/hitac-co.com\/export\/wp-content\/uploads\/2019\/09\/55143-Garlic-1-1-300x188.jpg 300w, https:\/\/hitac-co.com\/export\/wp-content\/uploads\/2019\/09\/55143-Garlic-1-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 907px) 100vw, 907px\" \/><\/figure>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"inter\"><strong>\uc18c\uac1c<\/strong><\/h2>\n\n\n\n<p>HITAC\ub294 \uc774\uc9d1\ud2b8\uc5d0\uc11c \ucd5c\uace0\uc758 \ub9c8\ub298 \uc218\ucd9c\uad6d \uc911 \ud558\ub098\uc774\uba70, HITAC\ub294 \ub18d\uc57d \uc794\ub958 \ubb3c\uc744 \ud3ec\ud568\ud558\uc9c0 \uc54a\uc74c\uc73c\ub85c\uc368 \uc720\ub7fd \uc2dd\ud488 \uc704\uc0dd \ud45c\uc900 \ubc0f \ud45c\uc900\uc5d0 \ub530\ub77c \uc218\ucd9c\ud558\uae30 \ub54c\ubb38\uc5d0 \ucd5c\uace0\uc758 <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ub9c8\ub298<\/a> \uc218\ucd9c\uad6d\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac\uc758 \ub9c8\ub298\uc740 \ub9c8\ub298\uc744 \uc7ac\ubc30\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc744 \ub530\ub974\uae30 \ub54c\ubb38\uc5d0 \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \ubcf4\uad00\ud560 \uc218\uc788\ub294 \ub2a5\ub825\uc744 \ud2b9\uc9d5\uc73c\ub85c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc9d1\ud2b8\uc5d0\ub294 \ud604\uc9c0 \ub9c8\ub298, \uc911\uad6d <a href=\"https:\/\/hitac-co.com\/Garlic-Vegetables-export-Egyptian-exporters.html\">\ub9c8\ub298<\/a> \ubc0f \uade0\uc8fc 40 \ubc0f \uc5ec\uc12f \ubc88\uc9f8 41\uc744 \ud3ec\ud568\ud558\uc5ec \ub9ce\uc740 \uc885\ub958\uc758 \ub9c8\ub298\uc774 \uc788\uc73c\uba70\uc774 \ub450 \uade0\uc8fc\ub294 <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\uc911\uad6d \ub9c8\ub298<\/a>\uc5d0\uc11c \ud30c\uc0dd\ub418\uc5c8\uc73c\uba70 \uc6b0\uc218\ud55c \uade0\uc8fc \ubc0f <a href=\"https:\/\/hitac-co.com\">\uc218\ucd9c<\/a> \uc0ac\uc591\uc774\uba70 <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\"><\/a> \uc2ec\uae30 \ub0a0\uc9dc\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc989 \uc7ac\ubc30 \ub2e4\uc591\uc131, \uae30\ud6c4 \uc870\uac74 \ubc0f \uc7ac\ubc30 \ubc29\ubc95<\/p>\n\n\n\n<div style=\"padding:20px\" class=\"wp-block-tnp-minimal\"><p>\uc6b0\ub9ac\uc758 \ub274\uc2a4 \ub808\ud130\ub97c \uad6c\ub3c5\ud558\uc2ed\uc2dc\uc624!<\/p><div>[newsletter_form type = &quot;\ucd5c\uc18c&quot;\ubaa9\ub85d = &quot;\uc815\uc758\ub418\uc9c0 \uc54a\uc740&quot;button_color = &quot;\uc815\uc758\ub418\uc9c0 \uc54a\uc740&quot;]<\/div><\/div>\n\n\n\n<h4 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"video\">\uc0d8\ud50c\uc758 \ube44\ub514\uc624<\/h4>\n\n\n\n<figure style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"\uc784\ubca0\ub514\ub4dc \ud3ec\uc2a4\ud2b8\" src=\"https:\/\/www.linkedin.com\/embed\/feed\/update\/urn:li:ugcPost:6559539620244262912?compact=1\" allowfullscreen=\"allowfullscreen\" width=\"504\" height=\"284\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<h3 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"Top\"><a href=\"http:\/\/worldstopexports.com\">worldstopexports.com<\/a> \uc5d0\uc11c \uad6d\uac00\ubcc4 \ucd5c\uace0 <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ub9c8\ub298 \uc218\ucd9c<\/a><\/h3>\n\n\n\n<p>\uad6d\uac00\ubcc4 \uc804\uc138\uacc4 \ub9c8\ub298 \uc218\ucd9c\uc561\uc740 2018\ub144 \ucd1d 2.1\uc5b5 \ub2ec\ub7ec\uc5d0 \ub2ec\ud588\ub2e4. \uc774 \ub2ec\ub7ec \uac00\uce58\ub294 2014 \ub144 \uc774\ud6c4 1.4 % \uc99d\uac00\ud588\uc9c0\ub9cc 2017 \ub144\uc5d0\uc11c 2018 \ub144\uae4c\uc9c0 -33.2 % \ud558\ub77d\ud55c \uac83\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9d0\ubb34 \ub610\ub294 \ub2e4\uc9c4 \uc591\ud30c\uc640 \ud5a5\uc2e0\ub8cc\uac00 \uacb0\ud569\ub41c \ub0a0\uce74\ub86d\uace0 \ub9e4\uc6b4 \ub9db\uc73c\ub85c \ub180\ub78d\ub3c4\ub85d \ub9c8\ub298\uc740 \uc778\uae30 \uc788\ub294 \uc870\ubbf8\ub8cc \uc131\ubd84\uc785\ub2c8\ub2e4. \ub0a0\uac83 \ub610\ub294 \uc870\ub9ac \ub41c \ub9c8\ub298 \uc815\ud5a5\uc740 \ub610\ud55c \ub9ce\uc740 \ubb38\ud654\uad8c\uc5d0\uc11c \uc758\uc57d \ubaa9\uc801\uc73c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\ub959\uc758 \uad00\uc810\uc5d0\uc11c \ubcfc \ub54c, \uc544\uc2dc\uc544 \uad6d\uac00\ub4e4\uc740 2018 \ub144 \ub3d9\uc548 \uc138\uacc4\uc5d0\uc11c \uc218\ucd9c \ub41c \ub9c8\ub298\uc758 3 \ubd84\uc758 2 (68.5 %)\ub97c \ud310\ub9e4\ud588\uc73c\uba70 \ucd9c\ud558\ub7c9\uc740 1.4 \uc5b5 \ub2ec\ub7ec\uc5d0 \ub2ec\ud588\ub2e4. 2\uc704\ub294 \uc720\ub7fd \uc218\ucd9c\uad6d\uc774 21.1%\uc600\uace0, \uc804\uc138\uacc4 \ub9c8\ub298 \uc218\ucd9c\uc758 8.1%\ub294 \uba55\uc2dc\ucf54\ub97c \uc81c\uc678\ud55c \ub77c\ud2f4 \uc544\uba54\ub9ac\uce74\uc5d0\uc11c \ucd9c\ubc1c\ud588\uc9c0\ub9cc \uce74\ub9ac\ube0c\ud574\ub97c \ud3ec\ud568\ud588\ub2e4. \ub354 \uc791\uc740 \ube44\uc728\uc740 \ubd81\ubbf8 (1.5 %), \uc544\ud504\ub9ac\uce74 (0.7 %), \uc624\uc138\uc544\ub2c8\uc544 (0.1 %)\uac00 \ub274\uc9c8\ub79c\ub4dc\uac00 \uc8fc\ub3c4\ud588\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c \ubaa9\uc801\uc744 \uc704\ud574, \ub9c8\ub298\uc5d0 \ub300\ud55c 6 \uc790\ub9ac \uc870\ud654 \uad00\uc138 \uc2dc\uc2a4\ud15c \ucf54\ub4dc \uc811\ub450\uc0ac\ub294 070320\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub798\ub294 2018 \ub144 \ub3d9\uc548 \ub9c8\ub298\uc758 \uac00\uc7a5 \ub192\uc740 \ub2ec\ub7ec \uac00\uce58\ub97c \uc218\ucd9c \ud55c 15 \uac1c\uad6d\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">\uc6b0\ub9ac \ub2ec\ub7ec\uc5d0 \uc758\ud574 \ucd5c\uace0 \uc218\ucd9c\uc0c1<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>\uc911\uad6d : US $ 1.4 billion (\uc804\uccb4 \ub9c8\ub298 \uc218\ucd9c\uc758 66.8 %)<\/li><li>\uc2a4\ud398\uc778 : $ 277.6 \ubc31\ub9cc (13.2 %)<\/li><li>\uc544\ub974\ud5e8\ud2f0\ub098 : $ 131.9 \ubc31\ub9cc (6.2 %)<\/li><li>\ub124\ub35c\ub780\ub4dc : $ 77.1 \ubc31\ub9cc (3.7 %)<\/li><li>\ud504\ub791\uc2a4 : $ 32.3 \ubc31\ub9cc (1.5 %)<\/li><li>\uc774\ud0c8\ub9ac\uc544 : $ 26.7 \ubc31\ub9cc (1.3 %)<\/li><li>\uce60\ub808 : $ 22.3 \ubc31\ub9cc (1.1 %)<\/li><li>\uba55\uc2dc\ucf54 : $ 15.6 \ubc31\ub9cc (0.7 %)<\/li><li>\ubbf8\uad6d : $ 15.5 \ubc31\ub9cc (0.7 %)<\/li><li>\ud398\ub8e8 : $ 15.1 \ubc31\ub9cc (0.7 %)<\/li><li>\ub9d0\ub808\uc774\uc2dc\uc544 : $ 13.1 \ubc31\ub9cc (0.6 %)<\/li><li>\uc774\uc9d1\ud2b8 : $ 12.7 \ubc31\ub9cc (0.6 %)<\/li><li>\uc601\uad6d : $ 5.9 \ubc31\ub9cc (0.3 %)<\/li><li>\uc6b0\uc988\ubca0\ud0a4\uc2a4\ud0c4 : $ 4.4 \ubc31\ub9cc (0.2 %)<\/li><li>\ud3ec\ub974\ud22c\uac08 : $ 4.2 \ubc31\ub9cc (0.2 %)<\/li><\/ol>\n\n\n\n<p>\uac00\uce58\ubcc4\ub85c, \uc0c1\uc7a5 \ub41c 15 \uac1c\uad6d\uc740 2018 \ub144 \ubaa8\ub4e0 \ub9c8\ub298 \uc218\ucd9c\uc758 97.8 %\ub97c \ucd9c\ud558\ud588\uc2b5\ub2c8\ub2e4.<br><br> 2014\ub144 \uc774\ud6c4 \uac00\uc7a5 \ube60\ub974\uac8c \uc131\uc7a5\ud558\ub294 <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ub9c8\ub298 \uc218\ucd9c<\/a>\uad6d \uc911 \uac00\uc7a5 \ube60\ub974\uac8c \uc131\uc7a5\ud55c \uac83\uc740 \uc6b0\uc988\ubca0\ud0a4\uc2a4\ud0c4(3,477% \uc99d\uac00), \ud398\ub8e8(1,093% \uc99d\uac00), \uc774\uc9d1\ud2b8(167.6% \uc99d\uac00), \ub9d0\ub808\uc774\uc2dc\uc544(70.7% \uc99d\uac00)\uc600\ub2e4.<br><br> \uc218\ucd9c \ub9c8\ub298 \ud310\ub9e4\uac00 \uac10\uc18c\ud55c \uad6d\uac00\ub294 \uc774\ud0c8\ub9ac\uc544(-24.9% \ud558\ub77d), \uc601\uad6d(-19.1% \ud558\ub77d), \ubbf8\uad6d(-17.6% \ud558\ub77d), \ud504\ub791\uc2a4(-9.3% \uac10\uc18c), \ud3ec\ub974\ud22c\uac08(-5.1% \uac10\uc18c)\uc774 \uc8fc\ub3c4\ud588\ub2e4.<\/p>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"Specifications\"><strong>\uba85\uc138 \ubc0f \uc138\ubd80\uc0ac\ud56d<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\ub2e4\uc591\uc131<\/td><td><a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ubd89\uc740<\/a> \ub9c8\ub298 \/ <a href=\"https:\/\/hitac-co.com\/export\/garlic-exporter-egypt-garic-exporter-garlic\/\">\ud770 \ub9c8\ub298<\/a> \uc2e0\uc120\ud558\uace0 \uac74\uc870\ud55c \ub9c8\ub298<\/td><\/tr><tr><td>\uc81c\ud488 \uc774\ub984<\/td><td><a href=\"https:\/\/hitac-co.com\/Garlic-Vegetables-export-Egyptian-exporters.html\">\ub9c8\ub298<\/a><\/td><\/tr><tr><td>\uad6c\uacbd<\/td><td>20, 30 , 40 , 50 , 60 , 70 , 80 mm<\/td><\/tr><tr><td>\ud328\ud0b9<\/td><td>\ud310\uc9c0\/\uba54\uc2dc\ubc31\/\ubc14\uad6c\ub2c8<\/td><\/tr><tr><td>\ubb34\uac8c \uacb0\ud569<\/td><td>\ud074\ub77c\uc774\uc5b8\ud2b8 \uc694\uccad\uc73c\ub85c<\/td><\/tr><tr><td>\ucf58\ud14c\uc774\ub108 40 \ud53c\ud2b8<\/td><td>20 \ud1a4\uc5d0\uc11c 25 \ud1a4\uae4c\uc9c0 \ud3ec\uc7a5\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<br> \ud558\ub098\uc758 \ucee8\ud14c\uc774\ub108 40 ft\ub294 \ub9e4\uc26c \ubc31<br>\ud558\ub098\uc758 \ucee8\ud14c\uc774\ub108 40 \ud53c\ud2b8\uac00 \uce74\ud1a4\uc5d0 24\ub97c \uac78\ub9bd\ub2c8\ub2e4 25 \uac78\ub9bd\ub2c8\ub2e4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"Health\"><a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-health-benefits-of-garlic\">healthline.com<\/a> \uc5d0\uc11c \ub9c8\ub298\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810<\/h2>\n\n\n\n<p>\uadf8\uac83\ub4e4\uc740 \uace0\ub300 \uadf8\ub9ac\uc2a4 \uc758\uc0ac \ud788\ud3ec\ud06c\ub77c\ud14c\uc2a4\uc758 \uc720\uba85\ud55c \ub2e8\uc5b4\ub85c, \uc885\uc885 \uc11c\uc591 \uc758\ud559\uc758 \uc544\ubc84\uc9c0\ub77c\uace0 \ubd88\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub294 \uc2e4\uc81c\ub85c \ub2e4\uc591\ud55c \uac74\uac15 \uc0c1\ud0dc\ub97c \uce58\ub8cc\ud558\uae30 \uc704\ud574 \ub9c8\ub298\uc744 \ucc98\ubc29\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud604\ub300 \uacfc\ud559\uc740 \ucd5c\uadfc\uc5d0 \uc774\ub7ec\ud55c \uc720\uc775\ud55c \uac74\uac15 \ud6a8\uacfc\uc758 \ub9ce\uc740 \uac83\uc744 \ud655\uc778\ud588\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\uc74c\uc740 \uc778\uac04 \uc5f0\uad6c\uc5d0 \uc758\ud574 \ub4b7\ubc1b\uce68\ub418\ub294 \ub9c8\ub298\uc758 11 \uac00\uc9c0 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">\ub9c8\ub298\uc740 \uac15\ub825\ud55c \uc758\uc57d \ud2b9\uc131\uc744 \uac00\uc9c4 \ud654\ud569\ubb3c\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/h4>\n\n\n\n<p>\ub9c8\ub298\uc740 Allium (\uc591\ud30c) \uac00\uc871\uc758 \uc2dd\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\uac83\uc740 \uc591\ud30c, \uc0ec\ub86f \ubc0f \ubd80\ucd94\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\ub298 \uc804\uad6c\uc758 \uac01 \ubd80\ubd84\uc744 \uc815\ud5a5\uc774\ub77c\uace0\ud569\ub2c8\ub2e4. \ud558\ub098\uc758 \uc804\uad6c\uc5d0 \uc57d 10-20 \uac1c\uc758 \uc815\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\ub298\uc740 \uc138\uacc4\uc758 \ub9ce\uc740 \uc9c0\uc5ed\uc5d0\uc11c \uc790\ub77c\uba70 \uac15\ud55c \ub0c4\uc0c8\uc640 \ub9db\uc788\ub294 \ub9db\uc73c\ub85c \uc778\ud574 \uc694\ub9ac\uc5d0\uc11c \uc778\uae30\uc788\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uace0\ub300 \uc5ed\uc0ac\ub97c \ud1b5\ud2c0\uc5b4 \ub9c8\ub298\uc758 \uc8fc\uc694 \uc6a9\ub3c4\ub294 \uac74\uac15\uacfc \uc758\uc57d \uc801 \ud2b9\uc131 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11238795\" target=\"_blank\" rel=\"noreferrer noopener\">1Trusted Source<\/a>)\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\uac83\uc758 \uc0ac\uc6a9\uc740 \uc774\uc9d1\ud2b8\uc778, \ubc14\ube4c\ub85c\ub2c8\uc544\uc778, \uadf8\ub9ac\uc2a4\uc778, \ub85c\ub9c8\uc778 \ubc0f \uc911\uad6d\uc778\uc744 \ud3ec\ud568\ud55c \ub9ce\uc740 \uc8fc\uc694 \ubb38\uba85\uc5d0 \uc758\ud574 \uc798 \ubb38\uc11c\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17955479\" target=\"_blank\" rel=\"noreferrer noopener\">2Trusted Source<\/a>).<\/p>\n\n\n\n<p>\uacfc\ud559\uc790\ub4e4\uc740 \uc774\uc81c \ub300\ubd80\ubd84\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc774 \ub9c8\ub298 \uc815\ud5a5\uc774 \uc798\uac8c \uc798\ub9ac\uac70\ub098 \ubd84\uc1c4\ub418\uac70\ub098 \uc539\uc744 \ub54c \ud615\uc131\ub41c \uc720\ud669 \ud654\ud569\ubb3c\uc5d0 \uc758\ud574 \uc720\ubc1c\ub41c\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub9c8\ub3c4 \uadf8 \uc911 \uac00\uc7a5 \uc720\uba85\ud55c \uac83\uc740 \uc54c\ub9ac\uc2e0\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc54c\ub9ac\uc2e0\uc740 \uc808\ub2e8\ub418\uac70\ub098 \ubd84\uc1c4 \ub41c \ud6c4\uc5d0 \uc2e0\uc120\ud55c \ub9c8\ub298\uc5d0 \uc7a0\uae50 \uc874\uc7ac\ud558\ub294 \ubd88\uc548\uc815\ud55c \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25153873\" target=\"_blank\" rel=\"noreferrer noopener\">3Trusted Source<\/a>).<\/p>\n\n\n\n<p>\ub9c8\ub298\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc5d0 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\ub294 \ub2e4\ub978 \ud654\ud569\ubb3c\ub85c\ub294 \ub514\uc54c\ub9b4 \ub514\uc124\ud30c\uc774\ub4dc \ubc0f s-\uc54c\ub9b4 \uc2dc\uc2a4\ud14c\uc778(<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27915041\" target=\"_blank\" rel=\"noreferrer noopener\">4Trusted Source<\/a>)\uc774 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\ub298\uc758 \uc720\ud669 \ud654\ud569\ubb3c\uc740 \uc18c\ud654\uad00\uc5d0\uc11c \ubab8\uc73c\ub85c \ub4e4\uc5b4\uac00 \ubab8 \uc804\uccb4\ub85c \uc774\ub3d9\ud558\uc5ec \uac15\ub825\ud55c \uc0dd\ubb3c\ud559\uc801 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a>2. \ub9c8\ub298\uc740 \uc601\uc591\uac00\uac00 \ub192\uc9c0\ub9cc \uce7c\ub85c\ub9ac\uac00 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4.<\/a><\/h4>\n\n\n\n<p>\uce7c\ub85c\ub9ac\uc5d0 \ub300\ud55c \uce7c\ub85c\ub9ac, \ub9c8\ub298\uc740 \ubbff\uc744 \uc218 \uc5c6\uc744\ub9cc\ud07c \uc601\uc591\uac00\uac00 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc0dd \ub9c8\ub298 \ud55c \uc815\ud5a5 (3 \uadf8\ub7a8)\uc5d0\ub294 (<a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/169230\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a>)\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\ub9dd\uac04 :<\/strong> \uc77c\uc77c \uac00\uce58\uc758 2 % (DV)<\/li><li><strong>\ube44\ud0c0\ubbfc B6 : <\/strong>DV\uc758 2 %<\/li><li><strong>\ube44\ud0c0\ubbfc C:<\/strong> DV\uc758 1%<\/li><li><strong>\uc140\ub808\ub284:<\/strong> DV\uc758 1%<\/li><li><strong>\uc12c\uc720 :<\/strong> 0.6 \uadf8\ub7a8<\/li><li>\uc54c\ub9de\uc740 \uc591\uc758 \uce7c\uc298, \uad6c\ub9ac, \uce7c\ub968, \uc778, \ucca0\ubd84 \ubc0f \ube44\ud0c0\ubbfc B1<\/li><\/ul>\n\n\n\n<p>\uc774\uac83\uc740 4.5 \uce7c\ub85c\ub9ac, 0.2 \uadf8\ub7a8\uc758 \ub2e8\ubc31\uc9c8 \ubc0f 1 \uadf8\ub7a8\uc758 \ud0c4\uc218\ud654\ubb3c\uacfc \ud568\uaed8 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\ub298\uc740 \ub610\ud55c \ubbf8\ub7c9\uc758 \ub2e4\uc591\ud55c \ub2e4\ub978 \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4, \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \ud544\uc694\ub85c\ud558\ub294 \uac70\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc870\uae08 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">3. \ub9c8\ub298\uc740 \uac10\uae30\ub97c \ud3ec\ud568\ud558\uc5ec \uc9c8\ubcd1\uc744 \ud1f4\uce58 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h4>\n\n\n\n<p>\ub9c8\ub298 \ubcf4\ucda9\uc81c\ub294 \uba74\uc5ed \uccb4\uacc4\uc758 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>12 \uc8fc\uac04\uc758 \ud55c \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9e4\uc77c \ub9c8\ub298 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uba74 \uc704\uc57d\uc5d0 \ube44\ud574 \uac10\uae30 \uc218\uac00 63 % \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11697022\" target=\"_blank\" rel=\"noreferrer noopener\">6Trusted Source<\/a>).<\/p>\n\n\n\n<p>\uac10\uae30 \uc99d\uc0c1\uc758 \ud3c9\uade0 \uae38\uc774\ub3c4 \uc704\uc57d \uadf8\ub8f9\uc758 5 \uc77c\uc5d0\uc11c \ub9c8\ub298 \uadf8\ub8f9\uc758 1.5 \uc77c\ub85c 70 % \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc219\uc131 \ub9c8\ub298 \ucd94\ucd9c\ubb3c (\ud558\ub8e8 2.56 \uadf8\ub7a8)\uc744 \ub2e4\ub7c9 \uc12d\ucde8\ud558\uba74 \uac10\uae30 \ub098 \ub3c5\uac10\uc5d0 \uac78\ub9b0 \ub0a0\uc774 61 % \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22280901\" target=\"_blank\" rel=\"noreferrer noopener\">7Trusted Source<\/a>).<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \ud55c \ub9ac\ubdf0\ub294 \uc99d\uac70\uac00 \ubd88\ucda9\ubd84\ud558\uace0 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\ub294 \uacb0\ub860\uc744 \ub0b4\ub838\ub2e4 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25386977\" target=\"_blank\" rel=\"noreferrer noopener\">8Trusted Source<\/a>).<\/p>\n\n\n\n<p>\uac15\ub825\ud55c \uc99d\uac70\uac00 \ubd80\uc871\ud568\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uac10\uae30\uc5d0 \uc790\uc8fc \uac78\ub9ac\uba74 <a href=\"https:\/\/www.healthline.com\/nutrition\/garlic-fights-colds-and-flu\">\uc2dd\ub2e8\uc5d0 \ub9c8\ub298\uc744 \ucca8\uac00\ud558\ub294<\/a> \uac83\uc774 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/hitaccompany\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/eg.linkedin.com\/company\/hitactrading\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/twitter.com\/hitactradingco\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.pinterest.com\/hitac_egypt\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/hitactradingcompany\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 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